Gânduri nesănătoase vs. gânduri sănătoase
30 decembrie 2017
Ce este identitatea vocațională?
31 decembrie 2017

Continuăm seria articolelor despre gândurile nesănătoase cu un nou set de exemple prin care putem înlocui anumite gânduri nesănătoase cu altele care sunt sănătoase, adică ne ajută emoțional și evităm suferințele. ața cum au fost ele identificate de psihologul Albert Ellis, părintele terapiei rațional-emotive și comportamentale:

  • Suferințele emoționale provin din presiuni externe, astfel că nu le putem controla sau le putem controla foarte puțin. Această credință este eronată, deoarece emoţiile provin în cea mai mare măsură din felul în care ne raportăm la evenimente şi nu din evenimentele în sine.
  • Este mai uşor să eviţi confruntarea cu multele dificultăţi ale vieţii decât să-ţi asumi responsabilitatea și să fii disciplinat. Confruntarea cu o situaţie dificilă reprezintă adesea cea mai bună modalitate de rezolvare a acesteia.
  • Fericirea se obține prin pasivitate și inerție. Persoanele care încearcă să obţină fericirea prin pasivitate nu sunt fericite. O bună soluţie constă în implicarea într-o activitate preferată cu finalitate creativă.
  • Ne considerăm persoane bune și valoroase dacă avem performanțe bune și suntem apreciați de cei din jur. Valoarea umană este diferită de ceea ce facem. Acceptarea propriei persoane cu puncte forte și limite constituie fundamentul sănătății emoționale. Evaluarea propriei persoane prin prisma unor performanțe duce la nesiguranță și la tulburări emoționale.

Daniela Dumulescu, Centrul de Resurse pentru Adolescenți, Cluj-Napoca


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  3. AmberTurne spune:

    „I’m up for anything.” He said, enthusiastically.”You’d like this, wouldn’t you, Ia?” Elly cooed in Ia’s ear, tickling her lobe. Ia shook uncontrollably. „You’d like this big, fat cock in you, huh?”“Stupid, Mistress!” Ia shook all over as the paintbrush flicked several times over her clit. “Heehee! I’m sooooo stupid from—heehee—not coming! I neeheehee—nnnneed to come!”John’s cock continued to spasm, shooting glob after glob of hot cum into his sister’s pussy as he rammed himself back and forth inside of her. As he almost finished cumming, Kelly pulled away, dislodging his cock from her pussy.

    „Hmmm…” I mused, „D’ya think the girls planned this together?””Alright then,” he gasped, pulling his cock from her soaked pussy. „Quickly now,” he urged, his cock throbbing with excitement as he moved it toward her lips.Irritated by her insistence on arguing, I thought over what I wanted for a moment. Looking at her pretty but angry face, the thought hit me. „You didn’t like me cumming on your face that one time, did you?” I asked.———-

  4. Lauradiz spune:

    „You’re joking!” Tom said with a laugh. „Why, she’s still in high school. I could get in trouble for that.””Oh, please let Doug do it!”If I didn’t know her age for a fact, I would swear this wasn’t an nineteen-year-old I was dealing with. She sure as hell wasn’t the Little Miss Innocent Doug and I had envisioned her as. Even though I knew I shouldn’t do it, I started to imagine what those perky little tits would look like and how her long legs would look wrapped around Doug’s waist.He stared at her as his mouth closed. He could taste the wondrous mixture now on his tongue. Spicy and sweet. It made his whole mouth tingle.

    ———-„Gee, Mr. Henderson,” Kelly said. „John said you thought I was pretty and that you wanted to have sex with me. He told me you’d give me lots of money if I agreed to do that.”She came to stand in front of him, biting one lip, and reached down to touch his cock. He couldn’t move. Her fingers stroked gently over his member, making his very soul quiver. „It’s all out for me an’ everything,” she whispered in wonder. „Oh, good boy.”Cassidy, on the other hand, seemed to have no problems asking for my assistance. The first time was a weeknight, where I was predictably hanging out on the couch watching tv.

  5. AmberTurne spune:

    Janet shrugged, unconcerned. Our attention was focused more on the others. Anne was moaning softly again. I cocked my head at them, „So, you want a little of that, too?” I asked.”Yes, I can see you.” Said Anne into the phone, waving to the figure that appeared at the window across the road. She listened for another moment, nodding her head.”Yeah, Baby!” Kent shouted.I gave that pink button a soft kiss causing another moan to come out around Doug’s thick cock and then gently took it between my lips. Jenna whimpered and I started sucking on it while pumping my fingers more quickly in and out of her pussy. Jenna started rocking her hips and I could feel her thighs starting to tremble against my face. She had removed Doug’s cock from her mouth and was now running her pink tongue up and down his shaft. She was moaning from the effects of my tongue and her eyes were now closed. There was a look of bliss on her face as she took him back into her mouth that caused me to remove my face from between her legs and crawl around her so I was now kneeling next to her.

    „Well, they’re a little higher than we are. I suppose so.”The orgasm was so powerful, I squeezed my eyes shut. But I could feel that Cassidy’ mouth never stopped sucking me, her tongue coaxing the cream out of me by lapping at the underside of my shaft as I sent burst after burst of cum flowing into Cassidy’s mouth. My toes curled and my legs strained with the pleasure of orgasm as I blew my load between Cassidy’s soft lips.Anne cut in excitedly. „We go there, too. Ed’s the „Guy with the Dog Tags”, and I’m „the Girl with the Tan Lines!”We sat on at our kitchen table and Lynn told me about what happened that morning and why she came home so late. She explained that she met Melissa early and shared with her what happened the night before. She told her how she blindfolded me and wanted me to fantasize about having sex with her instead of with me. I was somewhat embarrassed yet curious to see what Melissa’s response was. Lynn shared with me that Melissa had noticed how Chris had been staring at her all night long and she had teased Chris with the thought of having sex with my wife! WOW…. My cock got instantly hard thinking about someone fantasizing about fucking my wife. Lynn said that the two ladies had laughed about the fact that they both noticed how their respective husbands were checking the other out and basically gave their husbands permission to think of the other woman as they had sex that night. Lynn said the two talked at length about what had happened the night before. Lynn and I had never been with another before and apparently neither had Chris and Melissa. My wife then mentioned how both women found it very erotic sharing what they had done the night before and were both getting wet just talking about it. Following their workout, Melissa suggested that each would exchange underwear with the other to tease their respective husband. My cock got even harder!!!

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